Happy February everyone! I can’t believe how quickly time seems to be flying. Anyway, now that I am back running, I love that I have all my running clothes neatly organized. I like being able to see each item I have. You can read about my adventures in organizing my clothes here. And with the weather we have been having, I’m glad I have both my shorts and tights out as the temperatures have been all over the place. Here in Missouri, I might be running in shorts one day and snow the next. It’s not uncommon for the temperature to switch 30 degrees in a day. Layering is a must with winter running, especially here. I wanted to share my current favorites and what I wear for different temperatures outside. I found it really confusing when I first started running in the winter and tried to figure out what to wear. I created this photo guide as it is something I wish I had had to reference when I started out. I am also only sharing items that I actually wear running and find to work well (similar linked items are items that I would wear).
Here are some of my favorite picks:
50 to 60 Degrees Fahrenheit
(10 to 15 Celsius)
1. Long Sleeve Tech Tee Champion Long Sleeve T-Shirt
2. Shorts: Under Armour Shorty Shorts
3. Light Headband: Calia by Carrie Underwood similar style here
and also more at Dick’s Sporting Goods
4. Running Shoes: ASICS Gel Nimbus 19
For reference I am 5’4 and wearing an extra-small in the tech tee and small in the shorts.
40 to 50 Degrees Fahrenheit
(5 to 10 Celsius)
1. Thermal Tech Sweatshirt/Shirt: similar one Full Zip Fleece and Tech Fleece
2. Capri Tight: Champion Embrace Running Capri (These have a drawstring which I love as well as a back zip pocket, which is perfect for my inhaler).
3. Fleece Lined Headband: Similar Champion Headband in grey
For reference I wear an extra-small in the hoodie and small in the capris.
1. Fleece Lined Headband Champion Headband
3. Leggings/Running Tights Champion Embrace Running Legging
4. Tech Tank Top Badger Sportswear Tank
5. Basic Gloves Wild Fable Gloves
For reference, I wear a small in the leggings, tank and windbreaker. NB runs smaller.
30 to 40 Degrees Fahrenheit
(-1 to 5 Celsius)
1. Knit Hat with Fleece Lining Turtle Fur and CacheAlaska
2. Fleece Lined Shirt RBX Cowl Neck, Under Armour Cold Gear
3. Fleece Vest Columbia Fleece Vest
4. Leggings/Running Tights Champion Embrace Running Legging
5. Basic Gloves Wild Fable Gloves
For reference, I wear a small in the leggings, small in the RBX top and small in the Columbia vest. RBX runs smaller as this fits very close. Size up if you would want it looser.
1. Knit Hat with Fleece Lining Turtle Fur and CacheAlaska
2. Long Sleeve Tech Tee Champion Long Sleeve T-Shirt
4. Thicker Leggings/ Running Tights Tek Gear Shapewear (if under 5’4 choose the petite option here)
5. Basic Gloves Wild Fable Gloves
For reference, I wear an extra-small in the long sleeve, small in the leggings and small in NB.
15 to 30 Degrees Fahrenheit
(-10 to -1 Celsius)
1. Knit Hat with Fleece Lining Turtle Fur and CacheAlaska
2. Half-zip Pullover New Blance Half-Zip
3. Fleece Vest Columbia Fleece Vest
5. Thicker Leggings/ Running Tights Tek Gear Shapewear (petite)
6. Basic Gloves Wild Fable Gloves
15 Degrees Fahrenheit and Below
(-10 Celsius and Below)
1. Knit Hat with Fleece Lining Turtle Fur and CacheAlaska
2. Fleece Lined Tech Shirt RBX Cowl Neck, Under Armour Cold Gear
3. Fleece Vest Columbia Fleece Vest
5. Fleece Lined Pants ( if in single digits optional thin running tights underneath) Baleaf Running Thermal Pant
6. Basic Gloves Wild Fable Gloves
7. Knee High Long Socks Darn Tough Knee Highs and HiCool Ski Socks
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